"If you want to go fast, go alone. If you want to go far, go together." -African Proverb
GO BETH, GO!
Short run on 9/13 - and it was all about helping out Beth make-up last week's 18 mile run. Jen and I ran with her for the first 9 miles. Nice cool morning, feeling pretty good. We caught up with Robin and Dianne who were going to do the last nine miles with beth. I turned to Jen, and said, "I feel pretty good! How do you feel? So we decided to do another 3 miles making it a totla of 12 miles for Saturday's SHORT run. Robin and Dianne supported Beth for the last 6 miles, and she did it! So I've done a minimum of 12 miles 6 times this season, and in two weeks - TWENTY MILES, BABY!
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2 comments:
Just a reminder of how in awe I am of You and how very proud I am.
Martin
:)
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